Gambling addiction is becoming an epidemic, particularly with the widespread accessibility of online gambling sites. Research reveals that 15 million adults in America are prone to problem gambling and that there are approximately 5.5 million individuals who are pathological or problem gamblers.

If you are one of many statistics, are you ready to accomplish something to change your life around?카지노사이트

Nobody can do it for you. Only YOU can decide to change your life because only YOU have chosen, consciously or by default, to take this slippery path downhill into gambling addiction. That’s not saying you are to blame. You made the option to be able to comfort yourself in a few way.

It is human nature to look for the quickest path to pleasure in life and try to avoid pain and that’s understandable but, when pleasure comes at the cost of relinquishing family, friends, health, home and the precious things in life that are irreplaceable, then that could be a high price to pay.

You possibly can make the option now to have a different path.

Firstly, the most important thing is to find the underlying reasons for your gambling addiction. That will probably require willingness and courage in your part as you will need to really face yourself.

You may have been avoiding this for a lengthy time. The song “I’ve visited paradise” by Nancy Wilson, comes in your thoughts as very relevant to many of us who run from ourselves into outer distractions and chase promises of fulfilment and short-lived pleasure, whilst missing the essential things in life and especially, any deep connection with our inner being that could give our lives real meaning. We avoid ourselves without exceptions, frightened that we might find emptiness inside. Why do we fear emptiness when it may be our friend? Sitting with emptiness is less painful than gambling your whole life away. I’ve visited emptiness and meaninglessness often and have returned to share with the tale and so can you.

If you feel that you do not have the courage then that’s not true. If you’re able to gamble, you have a lot of courage and it just needs to be re-directed. You just need to be willing to take the initial step.

Secondly, you could find that you have been utilizing your gambling addiction to full cover up uncomfortable symptoms such as for instance loneliness, boredom, anxiety or depression. Everyone undergoes several of those states at some point inside their lives. You are not alone here, nor are you mentally ill; you are merely human like the others of us.

Maybe you are running away from crises or difficulties that you are feeling you do not know how to handle; there’s no shame in that. We’re not born with the skills to deal with everything within our lives; we merely learn them once we go along.

Thirdly, once you are conscious of the underlying need that your gambling addiction is attempting to fill, then you can find an alternative way to meet up this need.